Top 10 Super Foods: #10 Pomegranate Juice

Pom Wonderful 100% pomegranate juice has no added sugar, colorants, or cheap filler juices. It is a great source of potassium and is gluten-free. It can be found in the refrigerated section of most grocery stores and comes with blueberry, cranberry, cherry, mango, kiwi, and nectarine.

Pomegranate juice has been shown in clinical studies to have health benefits especially in the prevention of heart disease. A glass of pomegranate juice contains about 40% of the US Recommended Daily Allowance of vitamin C. It also has vitamin A, E, and folic acid.

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