Personal Training at In Motion Sports Performance Centers
Enjoy access to experienced, Certified Personal Trainers without the hassle of gym membership. Whether you’re currently a member of a gym, or a free agent, there’s no initiation fee. Come in and get started on the new you, today.
Contact us today to make an appointment or visit our locations in Hampton Roads.
• Boo Williams - 757.224.4601
• Harbour View - 757.673.5971
• Hilltop - 757.437.0471
• Virginia Beach - 757.463.2540
• Yorktown Victory Y - 757.952.1900
Give the Gift of Sport
Visit our locations in Hampton Roads. See our range of sports specific programs. Sports Performance Gift Certificates are perfect for the athlete in your life.
Need Something Different?
In Motion Harbour View’s Personal Training Programs include:
- One hour sessions with a Certified Personal Trainer
- Fitness Assessment: evaluation of health history, goal assessment, functional movement screen
- Supervised exercise to help motivate you and ensure that you’re exercising correctly and safely
- A personalized exercise program to meet your needs and goals
In Motion offers additional services and programs that you can add to your custom program, in a way that is right for you and your fitness and wellness goals.
- VO2 Max assessment
- Registered Dietitian nutritional analysis and directed weight loss programs
- Relaxing, therapeutic massage by licenses massage therapists