Physical Activity Prescribed to Accelerate Healing for Cancer Patients

Although a growing body of scientific research shows us that exercise lowers the risk for cancer and aids in recovery, it seems that the message is not reaching patients. Many cancer patients do not engage in physical activity or discuss the subject with their oncologists, according to a study published in the July issue of the Journal of Pain and Symptom Management.

It has been well established that physical activity and exercise, even at low intensities, effectively improve functioning and control symptoms in frail and elderly patients and in those with chronic and debilitating illnesses. For example, research suggests that exercise improves cancer-related fatigue, one of the most prevalent symptoms reported by cancer patients.

In this new study, patients were largely unaware that physical activity could help them gain more endurance and increased strength. Participants also reported a strong preference for receiving guidance from their oncologist, but none reported receiving any advice or information about exercise, other than general encouragement to ”stay active.”

A plethora of studies have shown that exercise, both during and after the end of active treatment, can improve quality of life for cancer patients. Exercise has a beneficial effect a number of common cancer-related struggles, including body image/self-esteem, emotional wellbeing, sexuality, sleep disturbance, and social functioning. In addition, exercise can reduce anxiety, fatigue, and pain.

Helping Cancer Patients Get Active

Changing behavior requires more than just counseling, especially for patients who were not active before their diagnosis.

Exercise goals need to be realistic and adjusted for individual circumstances. A patients’ usual levels of activity need to be considered, as do their education level, potential barriers such as weather, and the engagement of oncologists in encouraging and discussing exercise. All of these factors suggest that hiring a certified athletic trainer, or physical therapist, to help develop a customized fitness plan may be the best course of action for recovering patients.

A regular exercise plans, scaled to each patient’s ability, and designed to meet their specific needs can be a huge source of emotional and social support.

+ Find a certified athletic trainer near you.

+ Learn more about cancer care and recovery at Bon Secours In Motion.