Need a healthy summer recipe? Try Summer Peach and Tomato Salsa!

This recipe for summer peach and tomato salsa comes from our Registered Dietitian at Chilled Ponds in Greenbrier– Lauren Barkan, RD.

Ingredients:

• 1/4 cup thinly vertically sliced red onion
• 1/2 pound ripe peaches, pitted and cut into wedges
• 1/4 pound heirloom beefsteak tomatoes, cut into thick wedges
• 1/4 pound heirloom cherry or pear tomatoes, halved
• 1 tablespoon sherry vinegar
• 1 1/2 teaspoons extra-virgin olive oil
• 1 teaspoon honey
• 1/8 teaspoon salt
• 1/8 teaspoon freshly ground black pepper
• 1/4 cup (1 ounce) crumbled feta cheese
• 2 tablespoons small basil leaves or torn basil

Preparation:

1. Combine first 4 ingredients in a large bowl.
2. Combine vinegar, olive oil, honey, salt, and pepper in a small bowl, stirring with a whisk. Drizzle vinegar mixture over peach mixture; toss well to coat. Sprinkle with cheese and basil.

*Recipe courtesy via Lauren and taken from Cooking Light Magazine.

+ Struggling to eat right? Learn more about the Bon Secours Nutrition and Wellness Program.