In Motion Announces a New Fitness Program!

Do you feel all full of cookies? Do you want your stretchy pants to fit again? Join a Fitness program to get started now – no need to wait until the new year!

Bon Secours In Motion Physical Therapy and Sports Performance will formulate and use an individualized exercise and nutrition plan to get you back to feeling like yourself.

So whether you need to unload some Christmas cheer or just want to feel healthy again, give our fitness experts a call at (757) 463-2540 and get started!