I feel better today than I have in the past 15 years…

I have spent my whole life taking care of everyone but me- family, friends, and patients. The weight loss program at In Motion Harbour View has allowed me to affordably schedule time to take care of me.

By meeting with the dietitian, I have learned to correct my eating mistakes, balance my diet better, and make better choices. I have learned to better understand how much, and what my body needs.

Josh, my personal trainer, has been great about tailoring my program around my crazy work schedule. After working long hours in the ED, I don’t feel like working out. Keeping an appointment is ingrained in me as a professional, so I have set up time a to take care of me. Josh knows how hard to push and when. He doesn’t give up on me, and points out the progress I’ve made, even when the scale doesn’t always show it.

What stands out to me the most is the compassion shown by the In Motion staff. They really care that I succeed in improving my physical fitness- health and weight loss. They won’t give up on me or let me give up.

I told my husband, Doug, that I feel better today than I have in the past 15 years. Thanks to Josh and the rest of the staff. – Vonne T.