Free Seminar: Tips for the Everyday Athlete

Whether you’re a weekend warrior or an amateur athlete, it’s important to know how to prevent injury, and achieve optimal health and performance. Join our physical therapy experts and sports performance specialists, along with a comprehensive team of sports medicine specialists and surgeons, to discuss the importance of stretching and how to avoid sports injuries.

There will be free demonstrations, refreshments, and door prizes. Space is limited so registration is required to attend. For more information or to register for any of the events please call (757) 889-2273.

Tuesday, March 27th from 6-9 pm – Newport News

Mary Immaculate Health Resource Center
2 Bernardine Drive
Newport News, VA 23602

Sports-related Knee Injuries
Adrian Baddar, MD
Hampton Roads Orthopaedics & Sports Medicine

Shouldering Sports Injuries
Jon Swenson, MD
Hampton Roads Orthopaedics & Sports Medicine

Let’s Stretch
Synthia Goode, MSEd, LAT, ATC
In Motion Physical Therapy & Sports Performance

Wednesday, March 28th from 6-9 pm – Virginia Beach

Holiday Inn Executive Center
5655 Greenwich Road
Virginia Beach, VA 23452

Shouldering Sports Injuries
John Schaffer, MD
Atlantic Orthopaedic Specialists

Common Foot & Ankle Injuries
Michael Campbell, MD
Atlantic Orthopaedic Specialists

Sports Supplements & Performance Aids
Michael Simpson, DO, MS, FAAFP
Bon Secours Medical Group, Amelia Medical Associates

Let’s Stretch
Synthia Goode, MSEd, LAT, ATC
In Motion Physical Therapy & Sports Performance

Tuesday, April 3rd from 6-9 pm – Suffolk

Harbour View Hilton Garden Inn
5921 Harbour View Blvd.
Suffolk, VA 23435

Shouldering Sports Injuries
Ernesto Luciano-Perez, MD
Virginia Orthopaedic & Spine Specialists

Common Foot & Ankle Injuries
M. Andrew Caines, MD
Virginia Orthopaedic & Spine Specialists

Non-surgical Treatment Options
Anand Kapur, MD
Bon Secours Medical Group, Harbour View Family Practice

Let’s Stretch
Aaron McKissick, MS, CSCS, NASM-CES
In Motion Physical Therapy & Sports Performance