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Featured App: Track Your Heart Rate with BeatMeter App

Bon Secours In Motion Physical Therapy and Sports Performance, personal training, senior health, core stability and strength, personal trainer, certified training, sports performance specialistSure, you can feel the sweat dripping down your body during a workout—but how hard are you really working? BeatMeter is an app that helps you find out by recording your measured heartbeats per minute. All you have to do is locate your pulse—try pressing your carotid artery at the base of the neck—then tap the screen each time you feel it. After 60 seconds, your results will be ready!

Source: FoxNews