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Clinics closed today, Thursday, February 13th
Richmond Physical Therapy clinics will be closed today due to the inclement weather. We apologize for any inconvenience and will do our best to accommodate your schedule in the coming days and week. Thank you and stay safe and warm.READ MORE
PT Clinics Closed Today (January 29th)
Richmond Physical Therapy clinics will be closed today due to the inclement weather. We apologize for any inconvenience and will do our best to accommodate your schedule in the coming days. Thank you!READ MORE
PT Clinics Closed Today (January 22nd)
Richmond Physical Therapy Clinics will be closed today due to the inclement weather. We apologize for any inconvenience and will do our best to accommodate your schedule in the coming days. Thank you and stay safe and warm!READ MORE
Concussion: Use Your Noggin, But Only So Much
Parents of adolescents who are recovering from a concussion can help their child recover faster by making sure they follow their doctor’s recommendations to scale back homework and time spent playing video games. But a complete homework pass may be unnecessary, a new study shows. The study, published in Pediatrics, tracked 335 people ages 8 to […]READ MORE
Fight Arthritis with Brisk Walking, Swimming
The nation’s leading health experts predict the number of people suffering from arthritis to rise rapidly with the aging of the nation’s population. In fact, about 1 million people every year will be newly diagnosed with this debilitating disease. Thankfully, there’s something they can do about it. Exercise. People with arthritis benefit from even small […]READ MORE
Childhood Obesity Risk May Begin in the Womb, Study Finds
Mothers may be able to help lower their child’s risk for obesity – before they’re even born. A new study found that high pregnancy weight gain increases the risk of obesity in those children though age 12. The study, published in the PLoS Medicine by Princeton University, suggests that pregnancy may be a critical time […]READ MORE
Proper Form, Exercise Helps Prevent Injuries Among Baby Boomers
Proper form is an important part of any exercise program. But for baby boomers, those born between 1946 and 1964, it’s even more critical because they are at a higher risk for exercise-related injuries. In fact, nearly 241,000 baby boomers last year sustained an injury that was related to exercise, according to the Consumer Product Safety […]READ MORE
Exercise Improves Lives of People with Arthritis, Study Suggests
The pain, swelling and stiffness that comes with osteoarthritis in the knee makes many people want to give up the very thing that could make them feel better: exercise. In fact, many people with arthritis could enjoy their lives a bit more and reduce their health care expenses if they met the national guideline for […]READ MORE
Recreational Physical Activity May Help Protect Against High Blood Pressure
When you head home from work, do you stop at the gym first? How about on your days off? Do you find yourself working up a good sweat in your free time? If you spend more than four hours per week exercising during your “leisure time,” chances are you’re lowering your risk of high blood […]READ MORE
Make Nutrition Therapy Part of Your Diabetes Treatment Plan
Like millions of Americans nationwide, actor Tom Hanks may be taking a hard look at his diet this month. The 57-year-old actor, renowned for his role in movies such as Forrest Gump and Saving Private Ryan, has been diagnosed with type 2 diabetes. The actor has long struggled with having high blood sugar levels, according […]READ MORE