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In Motion Staff Boosts Two New Corrective Exercise and Performance Enhancement Specialists

November 11th, 2012

After many hours spent in textbooks and reviewing online modules, Ryan Neal and Wyle Maddox from our In Motion at Healthy Way clinic in Virginia Beach have successfully passed both their Corrective Exercise Specialist (CES) and Performance Enhancement Specialist (PES) exams. What is a Performance Enhancement Specialization (PES) and Corrective Exercise Specialization (CES)? The Performance […]READ MORE

Featured Job: Sports Performance Coach Position in Suffolk

November 11th, 2012

Our In Motion at Harbour View clinic busier than ever, which means that it’s time for our staff to grow to meet the demand of our clients in Suffolk and Western Hampton Roads. Our Sports Performance group at Harbour View is pleased to announce they are hiring for a part-time Sports Performance Coach to help […]READ MORE

Game Day Events: Football, Food and Fitness with In Motion

November 11th, 2012

In Motion Sports Performance would like to invite high school football players to come and join our sports performance staff at our Boo Williams clinic for an action-packed day filled with Football, Food and Fitness! Sunday, December 9, 2012 12:00-Redskins vs Ravens or 4:00-Saints vs Giants Pregame-Introductions & Warm-up 1st Half-Free Football Performance Training  Halftime-“In […]READ MORE

Are You Ready? In Motion Football Combine Preparatory Training Program

November 11st, 2012

In Motion is now offering a Football Combine Preparatory Training program with an advantage. Not only will we train you to be physically and mentally prepared for the combine, we will also arm you with the additional knowledge you need to blow your competition away. The testing activities are much different than the functional skills […]READ MORE

In Motion's Thanksgiving Holiday Hours

November 11th, 2012

Happy Thanksgiving from Bon Secours In Motion! We pride ourselves on our extended hours – but even our In Motion clinics can’t stay open 24 hours a day, 365 days a year! Our outstanding staff members will be taking some time off this week for the upcoming Thanksgiving holiday. You can check the normal operating […]READ MORE

Bon Secours In Motion Virginia is for Lovers 14k

November 11th, 2012

Already planning your next few race months? The 2013 Bon Secours In Motion Virginia is for Lovers 14k, Sweetheart 6k and Cupid’s 1k presented by StellarOne Bank are a great way to kick off your Valentine’s Day weekend! Enjoy this flat course through Virginia Beach with an indoor finish with Yuengling beer, live music, food […]READ MORE

In Motion Is Everywhere Contest Winners Announced!

November 11th, 2012

We asked In Motion friends and family to show us that “In Motion is Everywhere!” in a summer contest by sharing a picture of them with their fly In Motion gear while traveling on vacation. The entries have been judged and our three $100 gift card winners have been selected! Thanks to everyone who participated; […]READ MORE

School Physical Event in Virginia Beach CANCELED Tonight

October 10th, 2012

Our $10 high school athletic physical event scheduled for Virginia Beach this evening has been canceled due to inclement weather. We have no details on a rescheduled time yet. All In Motion clinics have been closed for the day. We will be calling patients to reschedule them for appointments later this week. Please stay safe […]READ MORE

Heartfelt Team Lean Weight Loss Challenge Testimonial

October 10th, 2012

This email has been in process in my mind for weeks now, but I wanted to finally get it down in print while the Team Lean Challenge is still in process. I’ll begin by saying that the Challenge has been life changing for me personally and for the ladies with whom I work out at […]READ MORE

Antioxidants in Tart Cherries May Help Reduce Arthritis Pain

October 10th, 2012

Millions of people who endure joint pain and arthritis may find some relief by eating tart cherries, according to research from Oregon Health & Science University. In a small study, researchers have found that drinking tart cherry juice twice daily for three weeks helped lower the inflammation for 20 women between the ages of 40 […]READ MORE