Sports Medicine

Head injuries are a big problem for young athletes, who may be more vulnerable for up to a year after having a concussion, according to new research in the journal Pediatrics. That means students and their parents may have to think hard about when it’s safe to return to play. When faced with the choice […]READ MORE

Tennis elbow is a common condition that affects individuals from different walks of life. You don’t have to be a tennis player to suffer from persistent and intractable pain on the outside of the elbow – in fact, normal activities of daily living like keyboarding and swinging a hammer can lead to elbow pain. (Of […]READ MORE

Read what our Sports Performance Specialist, Joey Ratti, CPT, LMBT, PES, CES has to say about the Active Isolated Stretching (AIS) method. The AIS method of muscle lengthening and fascial release is a type of Athletic Stretching Technique that provides effective, dynamic, facilitated stretching of major muscle groups, but more importantly, AIS provides functional and […]READ MORE

Repairing rotator cuff tears can present a challenge for patients and orthopaedic specialists. Nonoperative treatments for active individuals can result in significant impairment in daily function and quality-of-life, so the preferred treatment is often surgical repair. Advances in Arthroscopic Rotator Cuff Repair Surgery The latest advancement in rotator cuff repair has been the development of […]READ MORE

Last week kept In Motion busy with all kinds of events events! At the largest event we participated in, Audra Lepper and Kathy Stover, Bon Secours In Motion employees, did a great job promoting In Motion programs to all the delightful visitors at the Successful Aging Forum. Their message? The Fountain of Youth isn’t entirely […]READ MORE

An ACL tear can be a disastrous injury for any athlete or active individual. When physical therapy efforts fail to help patients control pain and regain freedom of motion, surgery can be the only option for individuals trying to get back into the activity or sport they love. Luckily, tremendous advances have been made in […]READ MORE

Follow these simple steps to enter our “In Motion is Everywhere!” Summer Contest! Step 1: Like us on Facebook at Bon Secours In Motion Physical Therapy and Sports Performance. Step 2: Share a picture on our Facebook page of you wearing your In Motion T-shirt or holding your In Motion water bottle while traveling or […]READ MORE

Mother’s Day is only a few short days away so we’re making it a little easier for you to find the perfect gift for all the moms in your life – fast! A little private time for relaxation is something every mom can use… Add in some time on the table getting a professional massage […]READ MORE

Although a growing body of scientific research shows us that exercise lowers the risk for cancer and aids in recovery, it seems that the message is not reaching patients. Many cancer patients do not engage in physical activity or discuss the subject with their oncologists, according to a study published in the July issue of […]READ MORE

We’re excited to partner with the Best of 757 and offer a six week football preparatory training program, designed to help local athletes showcase their talents. Our showcase preparatory program is specifically designed for high school athletes in Hampton Roads who are hoping to improve their performance and gain recognition from recruiters across the nation. […]READ MORE