Physical Therapy

If there’s one thing we know for sure it’s that pregnancy is a time of change. A number of changes happen to a woman’s body during and after a pregnancy. While some of these changes can take months to return to normal, there are some things that are never quite the same after childbirth. Therapeutic […]READ MORE

For someone who has weak muscles or is recovering from an athletic injury or invasive surgery, aquatic therapy is an excellent tool to help get moving again. Sometimes physical therapy patients are hesitant to get in the water because the concept of exercising in a pool seems foreign and strange. However, the unique properties of […]READ MORE

Osteoporosis and brittle bones can be a big risk to older women. Women are more likely to lose bone density as they age, which results in brittle bones more at risk for fractures. Physicians used to think that medication was the most effective treatment for osteoporosis, but new research has shown that physical therapy designed […]READ MORE

Working in an office may not seem like a risky endeavor, but a poorly fitted desk or poorly positioned keyboard can put even the most sedentary employee at risk of developing some painful conditions, like pinched nerves and carpal tunnel syndrome. One of the simplest ergonomic adjustments an office worker can make to help avoid […]READ MORE

For many women, pregnancy is as full of discomfort and pain as joy and excitement. As baby grows, additional weight and increased stress can put extra demand on a mother’s body posture. An expectant woman’s changing center of gravity can also affect their posture and place additional strain on fatigued muscles – particularly in the […]READ MORE

Feeling a nagging pain in your shoulder during your baseball games? Or a twinge in your knee on the basketball court? This injury clinic is an opportunity for Hampton Roads athletes to receive a free injury screening from a board certified sports medicine specialist. Dr. Michael R. Simpson, DO, of Amelia Medical Associates, will evaluate […]READ MORE

Pregnancy places great demands on a woman’s body. More than 50% of pregnant women experience back pain or some orthopaedic problem. Common pregnancy complaints include lower back pain, hip and knee discomfort, pelvic pain, carpel tunnel syndrome, urinary incontinence, sacroiliac pain, and pain or tingling in the hands, legs, and feet. Many times the pain […]READ MORE

Vestibular therapy is one method used to threat those suffering from an inner ear or central nervous system dysfunction. Before coming to vestibular therapy, many patients experience dizziness, have difficulty balancing, suffer recurring headaches, and/or struggle with vertigo. Before starting therapy, patients are thoroughly evaluated to identify the extent of their disorder. Then, a physical […]READ MORE

Whether you’re a collegiate athlete or a recreational walker, knees are particularly vulnerable to injury and pain because of their dynamic role. Knee joints are responsible for pivoting, bending, and propelling your body forward. When it comes to knee injury and pain, prevention is the best medicine. Here are six knee dangers to avoid (and […]READ MORE

After a diagnosis of concussion, physical therapists can help to evaluate and treat many problems that follow a head injury, including dizziness, difficulty with balance, and neck injuries. Because no two injuries are the same, the physical therapist’s examination is essential to assess a recovering individual symptoms and limitations. The physical therapist then designs a […]READ MORE