Physical Therapy in Hampton Roads
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New at Bon Secours Physical Therapy

In Motion's Thanksgiving Holiday Hours

November 11th, 2012

Happy Thanksgiving from Bon Secours In Motion! We pride ourselves on our extended hours – but even our In Motion clinics can’t stay open 24 hours a day, 365 days a year! Our outstanding staff members will be taking some time off this week for the upcoming Thanksgiving holiday. You can check the normal operating […]READ MORE

Bon Secours In Motion Virginia is for Lovers 14k

November 11th, 2012

Already planning your next few race months? The 2013 Bon Secours In Motion Virginia is for Lovers 14k, Sweetheart 6k and Cupid’s 1k presented by StellarOne Bank are a great way to kick off your Valentine’s Day weekend! Enjoy this flat course through Virginia Beach with an indoor finish with Yuengling beer, live music, food […]READ MORE

Man Told He'll Never Walk Again, Now Running

November 11th, 2012

Miracles do occur. They may not happen overnight — they may not even happen over a year — but they happen. When the human spirit wills the physical body to overcome tremendous obstacles, a miracle happens. Chris Ellingsen, a patient at In Motion Physical Therapy in Yorktown, possesses such a spirit. From left to right: […]READ MORE

Rehab Tech Position Open at Chilled Ponds in Chesapeake

November 11th, 2012

Our In Motion at Chilled Ponds physical therapy clinic is proud to announce that we’re recruiting for a full time Rehab Tech! An active outpatient orthopaedic and sports performance clinic located in the heart of the greenbrier area of Chesapeake, In Motion at Chilled Ponds offers a variety of athletic and physical therapy services and […]READ MORE

Halloween Candy: Time to Put that Bowl Away

November 11th, 2012

As you pack up your Halloween decorations, here’s something else you should put away: the candy bowl. Trust me, if it’s sitting on the kitchen island, eventually everyone is going to be tempted to open a pack of candy corn. And for many of us, one piece is not enough. It doesn’t matter that it’s […]READ MORE

In Motion Is Everywhere Contest Winners Announced!

November 11th, 2012

We asked In Motion friends and family to show us that “In Motion is Everywhere!” in a summer contest by sharing a picture of them with their fly In Motion gear while traveling on vacation. The entries have been judged and our three $100 gift card winners have been selected! Thanks to everyone who participated; […]READ MORE

Happy National Physical Therapy Month to Our PTs

October 10th, 2012

National Physical Therapy Month is celebrated each October by the American Physical Therapy Association. The APTA uses it as an opportunity to reach out to consumers about the many ways that physical therapists and physical therapist assistants can help improve patients’ quality of life with non-invasive measures. Whether you struggle with chronic low back pain, […]READ MORE

School Physical Event in Virginia Beach CANCELED Tonight

October 10th, 2012

Our $10 high school athletic physical event scheduled for Virginia Beach this evening has been canceled due to inclement weather. We have no details on a rescheduled time yet. All In Motion clinics have been closed for the day. We will be calling patients to reschedule them for appointments later this week. Please stay safe […]READ MORE

Heartfelt Team Lean Weight Loss Challenge Testimonial

October 10th, 2012

This email has been in process in my mind for weeks now, but I wanted to finally get it down in print while the Team Lean Challenge is still in process. I’ll begin by saying that the Challenge has been life changing for me personally and for the ladies with whom I work out at […]READ MORE

Antioxidants in Tart Cherries May Help Reduce Arthritis Pain

October 10th, 2012

Millions of people who endure joint pain and arthritis may find some relief by eating tart cherries, according to research from Oregon Health & Science University. In a small study, researchers have found that drinking tart cherry juice twice daily for three weeks helped lower the inflammation for 20 women between the ages of 40 […]READ MORE