Events
Free Seminar: Tips for the Everyday Athlete
Whether you’re a weekend warrior or an amateur athlete, it’s important to know how to prevent injury, and achieve optimal health and performance. Join our physical therapy experts and sports performance specialists, along with a comprehensive team of sports medicine specialists and surgeons, to discuss the importance of stretching and how to avoid sports injuries. […]READ MORE
Get Shamrockin' with In Motion!
The 2012 Yuengling Shamrock Marathon, Anthem Half Marathon, TowneBank 8K and Operation Smile Final Mile are only days away! As a leading sponsor of the race, Bon Secours In Motion volunteers and staff will be out and about before, during and after the race! Dr. Ernesto Luciano-Perez, a sports medicine specialist with our partners at […]READ MORE
Vote In Motion Best of Hampton Roads!
For more than six years Bon Secours In Motion and Physical Therapy has been committed to helping the residents of Hampton Roads live their most active lives. From state-of-the-art physical therapy programs undertaken to help regain motion after an injury to sports performance training designed to shave milliseconds off of a swim lap, our outstanding […]READ MORE
Shamrock Medical Tent Volunteers Needed!
If you are interested in volunteering at the Yuengling Shamrock Marathon, 1/2 Marathon, 8k on behalf of Bon Secours Sports Medicine at the 2012 Shamrock Marathon, please contact Shannon at SVHiggons@rehabcare.com. We will need 100-150 volunteers for this weekend of activity! These are very important volunteer assignments and the races couldn’t happen without your help! […]READ MORE
Use Exercise To Make Your Weight Loss Goals a Reality
Contrary to what you may hear on late night television or read in a fashion magazine, there is no magic pill that cures obesity. According to numerous medical studies, the best weight loss approach is good, old-fashioned sweat equity and healthy nutrition. If you are trying to adopt a healthy lifestyle, consider meeting with a […]READ MORE
In Motion Announces a New Fitness Program!
Do you feel all full of cookies? Do you want your stretchy pants to fit again? Join a Fitness program to get started now – no need to wait until the new year! Bon Secours In Motion Physical Therapy and Sports Performance will formulate and use an individualized exercise and nutrition plan to get you […]READ MORE
Stuff Their Stockings with Bon Secours In Motion Gift Certificates
Wondering what to give that hard-to-shop-for friend? Looking for a great gift for your spouse? Why not give the gift of motion! In Motion gift certificates can be given in almost any amount and can be redeemed for our outstanding services. The In Motion coordinators can help you choose the right amount for: Lactate Threshold […]READ MORE
Stuff Their Stockings with Bon Secours In Motion Gift Certificates
Wondering what to give that hard-to-shop-for friend? Looking for a great gift for your spouse? Why not give the gift of motion! In Motion gift certificates can be given in almost any amount and can be redeemed for our outstanding services. The In Motion coordinators can help you choose the right amount for: Lactate Threshold […]READ MORE
Want to Join Our Team?
Physical therapy is a growing field, full of new and exciting opportunities for recently graduated students or experienced therapists looking to advance. For more than five years Bon Secours In Motion has been a leader in providing state-of-the-art physical therapy programs to the residents of Hampton Roads, from Virginia Beach to Newport News and Yorktown. […]READ MORE
Top 10 Health and Fitness Trends for 2012
The American College of Sports Medicine has outlined the ten trends that health professionals think are most likely to become important in the next year. Check out the list to see how your fitness goals compare! Educated Fitness Professionals Board-certified physicians and health professionals are taking the lead in the health industry. Certified health professionals […]READ MORE