<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Bon Secours In Motion</title>
	<atom:link href="http://bonsecoursinmotion.com/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://bonsecoursinmotion.com/blog</link>
	<description>Hampton Roads physical therapy and sports performance news, updates and events</description>
	<lastBuildDate>Fri, 26 Mar 2010 18:42:15 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Vote for In Motion!</title>
		<link>http://bonsecoursinmotion.com/blog/2010/03/vote-for-in-motion/</link>
		<comments>http://bonsecoursinmotion.com/blog/2010/03/vote-for-in-motion/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 18:41:57 +0000</pubDate>
		<dc:creator>rich</dc:creator>
				<category><![CDATA[In Motion News]]></category>

		<guid isPermaLink="false">http://bonsecoursinmotion.com/blog/?p=27</guid>
		<description><![CDATA[Text to 21333!
Each year, the people of Hampton Roads cast their votes for their favorites &#8211; best doctors, restaurants, salons, shops, and yes, physical therapy &#8211; in each of the seven cities.
In 2009, we welcomed thousands of new patients to our outpatient Physical Therapy clinics in Hampton Roads.
We opened new clinics in convenient locations, and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" style="border: 1px solid #999999; margin-right: 0px; margin-left: 20px;" title="Vote for Bon Secours In Motion for Hampton Roads Best Physical Therapy" src="http://bonsecoursinmotion.com/images/bestof_graphic_blog.jpg" alt="" /><strong>Text to 21333!</strong></p>
<p>Each year, the people of Hampton Roads cast their votes for their favorites &#8211; best doctors, restaurants, salons, shops, and yes, physical therapy &#8211; in each of the seven cities.</p>
<p>In 2009, we welcomed thousands of new patients to our outpatient Physical Therapy clinics in Hampton Roads.</p>
<p>We opened new clinics in convenient locations, and introduced new programs, in addition to our classic physical therapy provided by board-certified therapists.</p>
<p>We say that we&#8217;re everywhere in Hampton Roads, but see for yourself. Check out this map showing <a title="Map of In Motion Physical Therapy in Hampton Roads" href="http://maps.google.com/maps/ms?hl=en&amp;ie=UTF8&amp;msa=0&amp;msid=111667125031782799979.000456b3eddf47a3afd79&amp;z=10" target="_blank">In Motion Physical Therapy locations in York County, Newport News, Hampton, Carrollton, Suffolk, Portsmouth, Norfolk and Virginia Beach</a>.</p>
<p>If you would like to vote for In Motion, but you don&#8217;t see your community in the voting options, vote for the nearest city or county where we are listed on the ballot.</p>
<p><strong>How to Vote</strong>:</p>
<ul>
<li>Text to 21333 before April 1, 2010</li>
<li><a title="Text Codes for Best of Hampton Roads" href="http://www.thevirginianpilot.com/BestOf/vote/txtcodes1.php" target="_blank">&#8220;Text Codes to vote for&#8221;</a></li>
<li>Category: Best Health and Beauty Services, Best Physical Therapy</li>
<li>Vote Online at <a title="Vote for Best of 2010, online at hamptonroads.com" href="http://hamptonroads.com/bestof" target="_blank">http://hamptonroads.com/bestof</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://bonsecoursinmotion.com/blog/2010/03/vote-for-in-motion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Think Pink! In Motion Sponsors Hoops for Cure 2010</title>
		<link>http://bonsecoursinmotion.com/blog/2010/01/think-pink-in-motion-sponsors-hoops-for-cure-2010/</link>
		<comments>http://bonsecoursinmotion.com/blog/2010/01/think-pink-in-motion-sponsors-hoops-for-cure-2010/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 16:33:11 +0000</pubDate>
		<dc:creator>rich</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[In Motion News]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[Hoops for the Cure]]></category>
		<category><![CDATA[In Motion sponsors]]></category>
		<category><![CDATA[lymphedema]]></category>

		<guid isPermaLink="false">http://bonsecoursinmotion.com/blog/?p=12</guid>
		<description><![CDATA[Support a serious topic that matters to every woman and her family &#8211; breast cancer research &#8211; by attending Hoops for the Cure, in which  two Virginia collegiate women&#8217;s basketball powerhouses match up in a game to benefit Susan G. Komen Foundation and the search for a cure for cancer.
ODU will distribute free ODU Hoops [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" style="border: 1px solid #999999; margin-right: 0px; margin-left: 20px;" title="ODU Lady Monarchs Huddle Prior to the 2009 Hoops for the Cure Game against James Madison" src="http://profile.ak.fbcdn.net/object2/1756/37/n275124899338_4952.jpg" alt="" width="200" height="133" />Support a serious topic that matters to every woman and her family &#8211; breast cancer research &#8211; by attending <strong><a title="Hoops for the Cure Information" href="http://bonsecoursinmotion.com/events/detail.php?id=107" target="_self">Hoops for the Cure</a></strong>, in which  two Virginia collegiate women&#8217;s basketball powerhouses match up in a game to benefit Susan G. Komen Foundation and the search for a cure for cancer.</p>
<p>ODU will distribute free ODU Hoops for the Cure pink t-shirts, provided by Bon Secours In Motion, to the first 1,000 fans to arrive at the game. At 3pm, rivals ODU Lady Monarchs and the Lady Dukes of James Madison University play in a game that promises to be hard-fought.</p>
<p>Bon Secours In Motion, as event sponsor, will be at the game with health information and other free giveaways.</p>
<p><strong>ODU Lady Monarchs Hoops for the Cure Game</strong><br />
Sunday, February 21, 2010<br />
doors open 1pm &#8211; game begins 3pm</p>
<p><strong>Ted Constant Convocation Center</strong><br />
43rd St. and Hampton Blvd.<br />
Norfolk VA on the ODU Campus</p>
<p><strong>Lymphedema Therapy after Breast Cancer Surgery</strong></p>
<p>Each year, In Motion therapists treat many women who have had a breast surgery. Lymphedema therapy is specifically for women who have had a breast cancer diagnosis and breast surgery.</p>
<p>The physical therapist assesses each patient&#8217;s strength, range of motion and swelling. In some cases, scar tissue affects mobility.</p>
<p>Typically, the therapist uses massage techniques to help the body&#8217;s natural tendency to carry excess fluid away from the swollen area.  Mechanical pumps can also be used. The therapist will introduce the patient to stretches and exercises that will help.</p>
<p>For more information</p>
<ul>
<li><a title="Hoops for the Cure Information" href="http://tidewater.info-komen.org/site/Calendar?view=Detail&amp;id=2001" target="_blank">Tidewater Susan G. Komen Foundation Hoops for the Cure Information</a></li>
<li><a title="ODU Women's Basketball" href="http://www.odusports.com/sports/w-baskbl/" target="_blank">Old Dominion Lady Monarchs Basketball</a></li>
<li><a title="ODU Athletics on Facebook" href="http://www.facebook.com/pages/Old-Dominion-University-Athletics/39332630993" target="_blank">Old Dominion University Athletics on Facebook</a></li>
<li><a title="Bon Secours In Motion Facebook Fan Page" href="http://www.facebook.com/pages/Hampton-Roads-Virginia/Bon-Secours-In-Motion-Physical-Therapy-and-Sports-Performance/194191926753" target="_blank">Bon Secours In Motion on Facebook</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://bonsecoursinmotion.com/blog/2010/01/think-pink-in-motion-sponsors-hoops-for-cure-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Balance Screenings Through Jan. 31, In Motion at Boo Williams</title>
		<link>http://bonsecoursinmotion.com/blog/2010/01/free-balance-screenings-through-jan-31-in-motion-at-boo-williams/</link>
		<comments>http://bonsecoursinmotion.com/blog/2010/01/free-balance-screenings-through-jan-31-in-motion-at-boo-williams/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 16:31:18 +0000</pubDate>
		<dc:creator>rich</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[In Motion News]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[Boo Williams]]></category>
		<category><![CDATA[free screening]]></category>
		<category><![CDATA[Hampton]]></category>
		<category><![CDATA[Sports Performance]]></category>
		<category><![CDATA[vestibular therapy]]></category>

		<guid isPermaLink="false">http://bonsecoursinmotion.com/blog/?p=8</guid>
		<description><![CDATA[Bon Secours In Motion recently opened at Boo Williams Sportsplex, located at the intersection of Hampton Roads Center Parkway and N. Armistead Ave. in Hampton. This is the newest Physical Therapy and Sports Performance center to fly the In Motion flag. To celebrate, In Motion is offering a free balance screening (by appointment) to Boo [...]]]></description>
			<content:encoded><![CDATA[<p>Bon Secours In Motion recently opened at Boo Williams Sportsplex, located at the intersection of Hampton Roads Center Parkway and N. Armistead Ave. in Hampton. This is the newest Physical Therapy and Sports Performance center to fly the In Motion flag. To celebrate, In Motion is offering a free balance screening (by appointment) to Boo Williams visitors.</p>
<p>The center offers orthopaedic rehab, sports rehab, Sportsmetrics, functional movement screens, manual therapy, massage therapy, knee injury prevention, and strength and conditioning programs for athletes.</p>
<p>Call ((757) 224-4601) for an appointment for a free balance screening during the month of January.</p>
<p>A balance screening is a quick, painless assessment of how well your balance functions are operating. In Motion solutions for imbalance can be as simple as strengthening exercises, although balance re-training and vestibular therapy are also available. For people whose balance is severely compromised, a referral to <a title="Mid-Atlantic Hearing and Balance Institute" href="http://midatlantichearingandbalance.com" target="_blank">Bon Secours&#8217; Mid-Atlantic Hearing and Balance Institute</a> may be recommended.</p>
<p><strong>In Motion Physical Therapy &amp; Sports Performance<br />
Boo Williams Sportsplex</strong><br />
5 Armistead Pointe Parkway, Suite B<br />
Hampton, VA 23666<br />
(757) 224-4601</p>
]]></content:encoded>
			<wfw:commentRss>http://bonsecoursinmotion.com/blog/2010/01/free-balance-screenings-through-jan-31-in-motion-at-boo-williams/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
