Physical Therapy in Hampton Roads
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A New Year, A New You!

Bon Secours Weight loss institute, medically supervised weight loss program, nutrition and exercise based weight loss, success stories, weight maintenance, post-bariatric surgery weight loss, individual weight loss plans, personal training, personal trainersLuckily, Bon Secours In Motion is here to help you make 2011 your healthiest year yet with a series of free educational weight loss seminars! Coming to a location near you, this seminar offers tips about healthy eating, eating out, easy exercise ideas, and exciting door prizes.

Thursday, January 13, 2011 beginning at 7:00 pm

In Motion at Bon Secours Health Center at Virginia Beach
828 Healthy Way, Suite 105, Virginia Beach, VA 23462
+ map and directions

  • I. Phillip Snider, DO — Family Medicine, Amelia Medical Associates
  • Judy Mitnick, MS, RD — Registered Dietitian, In Motion Physical Therapy and Sports Performance
  • Ben McAndrews, MS, ATC, NASM-CES — Athletic Trainer, In Motion Physical Therapy and Sports Performance

Wednesday, January 19, 2011 beginning at 6:30 pm

In Motion at the Boo Williams Sportsplex
5 Armistead Pointe Parkway, Suite B, Hampton, VA 23666
+ map and directions

  • Maryam Rostami, MD — Family Medicine, Eagle Harbor Medical Associates
  • Sheila Bailey, RD — Registered Dietitian, In Motion Physical Therapy and Sports Performance
  • Rob Paxton, ATC, MBA — Athletic Trainer, In Motion Physical Therapy and Sports Performance

Tuesday, January 25, 2011 beginning at 6:30 pm

In Motion at Harbour View
Harbour View Medical Arts Building, 5838 Harbour View Blvd., Suite 130, Suffolk, VA 23435
+ map and directions

  • Anand Kapur, MD — Family Medicine, Harbour View Family Practice
  • Sheila Bailey, RD — Registered Dietitian, In Motion Physical Therapy and Sports Performance
  • Joshua White, MS, ATC — Athletic Trainer, In Motion Physical Therapy and Sports Performance

For more information or to register call us at 889-CARE (2273).