Tradewinds Racing Sports Performance Blog

The ladies of Tradewinds Racing, a competitive woman’s cycling team sponsored by In Motion, have started blogging about their training  at the Bon Secours In Motion clinics.

Every week they will post a blog about their experiences using In Motion’s advanced screenings and technology, like VO2 Max and lactate threshold testing, and sports performance training to help boost athletic performance. If you get the chance, check out their page and read up on what these great community athletes are up to!